| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
| Leucine (mg) (%RDI) |
52
(2%) |
52
(2%) |
| Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
36
(4%) |
36
(4%) |
| Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Conditional | ||
| Arginine (mg) |
46
|
46
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
32
|
32
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Non-Essential | ||
| Alanine (mg) |
37
|
37
|
| Aspartic acid (mg) |
93
|
93
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
119
|
119
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
26
|
26
|