| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 63 | 63 | 63 | 189 |
| Essential | ||||
| Histidine (mg) (%RDI) |
11
(2%) |
11
(2%) |
11
(2%) |
32
(5%) |
| Isoleucine (mg) (%RDI) |
101
(7%) |
101
(7%) |
101
(7%) |
304
(22%) |
| Leucine (mg) (%RDI) |
144
(5%) |
144
(5%) |
144
(5%) |
431
(16%) |
| Lysine (mg) (%RDI) |
127
(6%) |
127
(6%) |
127
(6%) |
382
(18%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
57
(6%) |
57
(6%) |
57
(6%) |
170
(19%) |
| Threonine (mg) (%RDI) |
62
(6%) |
62
(6%) |
62
(6%) |
187
(18%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
17
(6%) |
51
(18%) |
| Valine (mg) (%RDI) |
172
(9%) |
172
(9%) |
172
(9%) |
516
(28%) |
| Conditional | ||||
| Arginine (mg) |
84
|
84
|
84
|
253
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
20
(7%) |
60
(21%) |
| Glycine (mg) |
45
|
45
|
45
|
136
|
| Proline (mg) |
40
|
40
|
40
|
119
|
| Tyrosine (mg) (%RDI) |
62
(7%) |
62
(7%) |
62
(7%) |
187
(21%) |
| Non-Essential | ||||
| Alanine (mg) |
37
|
37
|
37
|
110
|
| Aspartic acid (mg) |
144
|
144
|
144
|
431
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
282
|
282
|
282
|
847
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
79
|
79
|
79
|
236
|