Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peas, green, frozen, unprepared
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      Quick Stats
      • Calories 103 5% DV
      • Protein 7g 14% DV
      • Carbs 18g 6% DV
      • Fat 0.5g 1% DV
      • Fiber 6g 22% DV
      • Sugar 7g 13% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 14% RDI 42mg
      • Histidine 20% RDI 137mg
      • Isoleucine 18% RDI 251mg
      • Leucine 15% RDI 417mg
      • Lysine 19% RDI 409mg
      • Methionine 15% RDI 106mg
      • Phenylalanine 29% RDI 257mg
      • Threonine 25% RDI 261mg
      • Tryptophan 17% RDI 48mg
      • Tyrosine 17% RDI 146mg
      • Valine 17% RDI 303mg
      Protein Comparison Table

      Table Legend

      1. Peas, green, frozen, unprepared
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 134 134
      Essential  
      Histidine (mg)
      (%RDI)      		 137
      (20%)      		 137
      (20%)
      Isoleucine (mg)
      (%RDI)      		 251
      (18%)      		 251
      (18%)
      Leucine (mg)
      (%RDI)      		 417
      (15%)      		 417
      (15%)
      Lysine (mg)
      (%RDI)      		 409
      (19%)      		 409
      (19%)
      Methionine (mg)
      (%RDI)      		 106
      (15%)      		 106
      (15%)
      Phenylalanine (mg)
      (%RDI)      		 257
      (29%)      		 257
      (29%)
      Threonine (mg)
      (%RDI)      		 261
      (25%)      		 261
      (25%)
      Tryptophan (mg)
      (%RDI)      		 48
      (17%)      		 48
      (17%)
      Valine (mg)
      (%RDI)      		 303
      (17%)      		 303
      (17%)
      Conditional  
      Arginine (mg) 552
      		552
      Cystine (mg)
      (%RDI)      		 42
      (14%)      		 42
      (14%)
      Glycine (mg) 237
      		237
      Proline (mg) 224
      		224
      Tyrosine (mg)
      (%RDI)      		 146
      (17%)      		 146
      (17%)
      Non-Essential  
      Alanine (mg) 310
      		310
      Aspartic acid (mg) 638
      		638
      Betaine (mg) --
      		0
      Glutamic acid (mg) 954
      		954
      Hydroxyproline (mg) --
      		0
      Serine (mg) 233
      		233
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Peas, green, frozen, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.