| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 150 | 150 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
78
(6%) |
78
(6%) |
| Leucine (mg) (%RDI) |
144
(5%) |
144
(5%) |
| Lysine (mg) (%RDI) |
89
(4%) |
89
(4%) |
| Methionine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Threonine (mg) (%RDI) |
81
(8%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
18
(6%) |
18
(6%) |
| Valine (mg) (%RDI) |
93
(5%) |
93
(5%) |
| Conditional | ||
| Arginine (mg) |
191
|
191
|
| Cystine (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Glycine (mg) |
80
|
80
|
| Proline (mg) |
81
|
81
|
| Tyrosine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Non-Essential | ||
| Alanine (mg) |
95
|
95
|
| Aspartic acid (mg) |
233
|
233
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
272
|
272
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
122
|
122
|