Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 45 | 45 | 45 | 135 |
Essential | ||||
Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
18
(3%) |
55
(8%) |
Isoleucine (mg) (%RDI) |
29
(2%) |
29
(2%) |
29
(2%) |
88
(6%) |
Leucine (mg) (%RDI) |
47
(2%) |
47
(2%) |
47
(2%) |
142
(5%) |
Lysine (mg) (%RDI) |
40
(2%) |
40
(2%) |
40
(2%) |
120
(6%) |
Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
32
(4%) |
Phenylalanine (mg) (%RDI) |
28
(3%) |
28
(3%) |
28
(3%) |
84
(10%) |
Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
33
(3%) |
100
(10%) |
Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
35
(13%) |
Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
38
(2%) |
113
(6%) |
Conditional | ||||
Arginine (mg) |
43
|
43
|
43
|
130
|
Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
17
(6%) |
51
(18%) |
Glycine (mg) |
33
|
33
|
33
|
100
|
Proline (mg) |
39
|
39
|
39
|
117
|
Tyrosine (mg) (%RDI) |
19
(2%) |
19
(2%) |
19
(2%) |
57
(6%) |
Non-Essential | ||||
Alanine (mg) |
37
|
37
|
37
|
111
|
Aspartic acid (mg) |
129
|
129
|
129
|
386
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
119
|
119
|
119
|
356
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
36
|
36
|
36
|
108
|