| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 149 | 149 |
| Essential | ||
| Histidine (mg) (%RDI) |
25
(4%) |
25
(4%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
| Leucine (mg) (%RDI) |
54
(2%) |
54
(2%) |
| Lysine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
75
(9%) |
75
(9%) |
| Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
18
(6%) |
18
(6%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Conditional | ||
| Arginine (mg) |
54
|
54
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
36
|
36
|
| Tyrosine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Non-Essential | ||
| Alanine (mg) |
39
|
39
|
| Aspartic acid (mg) |
423
|
423
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
314
|
314
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
75
|
75
|