Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      ×
      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      ×
      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      ×
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      Quick Stats
      • Calories 115 6% DV
      • Protein 5.7g 11% DV
      • Carbs 25g 8% DV
      • Fat 1.8g 3% DV
      • Fiber 14g 49% DV
      • Sugar 18g 37% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 20% RDI 58mg
      • Histidine 15% RDI 108mg
      • Isoleucine 11% RDI 158mg
      • Leucine 7% RDI 194mg
      • Lysine 10% RDI 202mg
      • Methionine 8% RDI 58mg
      • Phenylalanine 22% RDI 194mg
      • Threonine 29% RDI 302mg
      • Tryptophan 21% RDI 58mg
      • Tyrosine 15% RDI 130mg
      • Valine 6% RDI 115mg
      Protein Comparison Table

      Table Legend

      1. Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      2. Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      3. Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 240 240 240 720
      Essential  
      Histidine (mg)
      (%RDI)      		 36
      (5%)      		 36
      (5%)      		 36
      (5%)      		 108
      (15%)
      Isoleucine (mg)
      (%RDI)      		 53
      (4%)      		 53
      (4%)      		 53
      (4%)      		 158
      (11%)
      Leucine (mg)
      (%RDI)      		 65
      (2%)      		 65
      (2%)      		 65
      (2%)      		 194
      (7%)
      Lysine (mg)
      (%RDI)      		 67
      (3%)      		 67
      (3%)      		 67
      (3%)      		 202
      (10%)
      Methionine (mg)
      (%RDI)      		 19
      (3%)      		 19
      (3%)      		 19
      (3%)      		 58
      (8%)
      Phenylalanine (mg)
      (%RDI)      		 65
      (7%)      		 65
      (7%)      		 65
      (7%)      		 194
      (22%)
      Threonine (mg)
      (%RDI)      		 101
      (10%)      		 101
      (10%)      		 101
      (10%)      		 302
      (29%)
      Tryptophan (mg)
      (%RDI)      		 19
      (7%)      		 19
      (7%)      		 19
      (7%)      		 58
      (21%)
      Valine (mg)
      (%RDI)      		 38
      (2%)      		 38
      (2%)      		 38
      (2%)      		 115
      (6%)
      Conditional  
      Arginine (mg) 55
      		55
      		55
      		166
      Cystine (mg)
      (%RDI)      		 19
      (7%)      		 19
      (7%)      		 19
      (7%)      		 58
      (20%)
      Glycine (mg) 46
      		46
      		46
      		137
      Proline (mg) 36
      		36
      		36
      		108
      Tyrosine (mg)
      (%RDI)      		 43
      (5%)      		 43
      (5%)      		 43
      (5%)      		 130
      (15%)
      Non-Essential  
      Alanine (mg) 77
      		77
      		77
      		230
      Aspartic acid (mg) 367
      		367
      		367
      		1102
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 1082
      		1082
      		1082
      		3247
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 58
      		58
      		58
      		173
      Lysine to Arginine Ratio of All Selected Foods: 1.22
      Data Source
      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.