Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 163 | 163 |
Essential | ||
Histidine (mg) (%RDI) |
114
(16%) |
114
(16%) |
Isoleucine (mg) (%RDI) |
246
(18%) |
246
(18%) |
Leucine (mg) (%RDI) |
419
(15%) |
419
(15%) |
Lysine (mg) (%RDI) |
305
(15%) |
305
(15%) |
Methionine (mg) (%RDI) |
106
(15%) |
106
(15%) |
Phenylalanine (mg) (%RDI) |
279
(32%) |
279
(32%) |
Threonine (mg) (%RDI) |
254
(24%) |
254
(24%) |
Tryptophan (mg) (%RDI) |
80
(29%) |
80
(29%) |
Valine (mg) (%RDI) |
315
(17%) |
315
(17%) |
Conditional | ||
Arginine (mg) |
287
|
287
|
Cystine (mg) (%RDI) |
52
(18%) |
52
(18%) |
Glycine (mg) |
275
|
275
|
Proline (mg) |
220
|
220
|
Tyrosine (mg) (%RDI) |
178
(20%) |
178
(20%) |
Non-Essential | ||
Alanine (mg) |
318
|
318
|
Aspartic acid (mg) |
496
|
496
|
Betaine (mg) |
--
|
0
|
Glutamic acid (mg) |
668
|
668
|
Hydroxyproline (mg) |
--
|
0
|
Serine (mg) |
194
|
194
|