| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 86 | 86 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
85
(6%) |
85
(6%) |
| Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
| Lysine (mg) (%RDI) |
217
(10%) |
217
(10%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
83
(10%) |
83
(10%) |
| Threonine (mg) (%RDI) |
97
(9%) |
97
(9%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Valine (mg) (%RDI) |
99
(5%) |
99
(5%) |
| Conditional | ||
| Arginine (mg) |
106
|
106
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
95
|
95
|
| Proline (mg) |
151
|
151
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
| Non-Essential | ||
| Alanine (mg) |
161
|
161
|
| Aspartic acid (mg) |
196
|
196
|
| Betaine (mg) |
5
|
5
|
| Glutamic acid (mg) |
367
|
367
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
113
|
113
|