| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
275
(39%) |
151
(22%) |
134
(19%) |
560
(80%) |
| Isoleucine (mg) (%RDI) |
365
(26%) |
227
(16%) |
254
(18%) |
847
(61%) |
| Leucine (mg) (%RDI) |
614
(23%) |
389
(14%) |
351
(13%) |
1354
(50%) |
| Lysine (mg) (%RDI) |
362
(17%) |
275
(13%) |
245
(12%) |
883
(42%) |
| Methionine (mg) (%RDI) |
265
(36%) |
167
(23%) |
105
(14%) |
537
(74%) |
| Phenylalanine (mg) (%RDI) |
411
(47%) |
289
(33%) |
272
(31%) |
971
(111%) |
| Threonine (mg) (%RDI) |
360
(34%) |
201
(19%) |
218
(21%) |
779
(74%) |
| Tryptophan (mg) (%RDI) |
105
(37%) |
124
(44%) |
84
(30%) |
313
(112%) |
| Valine (mg) (%RDI) |
505
(28%) |
270
(15%) |
304
(17%) |
1079
(59%) |
| Conditional | ||||
| Arginine (mg) |
1292
|
609
|
547
|
2448
|
| Cystine (mg) (%RDI) |
191
(66%) |
116
(40%) |
97
(34%) |
403
(140%) |
| Glycine (mg) |
458
|
268
|
354
|
1080
|
| Proline (mg) |
454
|
220
|
229
|
903
|
| Tyrosine (mg) (%RDI) |
359
(41%) |
160
(18%) |
140
(16%) |
659
(75%) |
| Non-Essential | ||||
| Alanine (mg) |
434
|
296
|
263
|
993
|
| Aspartic acid (mg) |
1040
|
480
|
581
|
2101
|
| Betaine (mg) |
--
|
--
|
1
|
1
|
| Glutamic acid (mg) |
1780
|
994
|
1147
|
3921
|
| Hydroxyproline (mg) |
--
|
--
|
50
|
50
|
| Serine (mg) |
486
|
298
|
275
|
1060
|