| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
47
(7%) |
| Isoleucine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
67
(5%) |
| Leucine (mg) (%RDI) |
34
(1%) |
34
(1%) |
34
(1%) |
101
(4%) |
| Lysine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
101
(5%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
40
(6%) |
| Phenylalanine (mg) (%RDI) |
24
(3%) |
24
(3%) |
24
(3%) |
72
(8%) |
| Threonine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
19
(7%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
95
(5%) |
| Conditional | ||||
| Arginine (mg) |
41
|
41
|
41
|
122
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
54
(19%) |
| Glycine (mg) |
29
|
29
|
29
|
88
|
| Proline (mg) |
30
|
30
|
30
|
89
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
47
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
38
|
38
|
38
|
113
|
| Aspartic acid (mg) |
98
|
98
|
98
|
294
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
73
|
73
|
73
|
220
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
28
|
28
|
28
|
85
|