Amino Acid Protein Calculator
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      Dried Ginkgo Nuts
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      Dried Ginkgo Nuts
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      Quick Stats
      • Calories 198 10% DV
      • Protein 5.9g 12% DV
      • Carbs 41g 14% DV
      • Fat 1.1g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 11% RDI 31mg
      • Histidine 20% RDI 139mg
      • Isoleucine 20% RDI 284mg
      • Leucine 16% RDI 429mg
      • Lysine 13% RDI 281mg
      • Methionine 10% RDI 76mg
      • Phenylalanine 26% RDI 232mg
      • Threonine 35% RDI 364mg
      • Tryptophan 34% RDI 97mg
      • Tyrosine 9% RDI 83mg
      • Valine 21% RDI 385mg
      Protein Comparison Table

      Table Legend

      1. Dried Ginkgo Nuts
      2. Dried Ginkgo Nuts
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 28 28 57
      Essential  
      Histidine (mg)
      (%RDI)      		 69
      (10%)      		 69
      (10%)      		 139
      (20%)
      Isoleucine (mg)
      (%RDI)      		 142
      (10%)      		 142
      (10%)      		 284
      (20%)
      Leucine (mg)
      (%RDI)      		 214
      (8%)      		 214
      (8%)      		 429
      (16%)
      Lysine (mg)
      (%RDI)      		 140
      (7%)      		 140
      (7%)      		 281
      (13%)
      Methionine (mg)
      (%RDI)      		 38
      (5%)      		 38
      (5%)      		 76
      (10%)
      Phenylalanine (mg)
      (%RDI)      		 116
      (13%)      		 116
      (13%)      		 232
      (26%)
      Threonine (mg)
      (%RDI)      		 182
      (17%)      		 182
      (17%)      		 364
      (35%)
      Tryptophan (mg)
      (%RDI)      		 48
      (17%)      		 48
      (17%)      		 97
      (34%)
      Valine (mg)
      (%RDI)      		 192
      (11%)      		 192
      (11%)      		 385
      (21%)
      Conditional  
      Arginine (mg) 285
      		285
      		571
      Cystine (mg)
      (%RDI)      		 16
      (5%)      		 16
      (5%)      		 31
      (11%)
      Glycine (mg) 157
      		157
      		315
      Proline (mg) 236
      		236
      		471
      Tyrosine (mg)
      (%RDI)      		 41
      (5%)      		 41
      (5%)      		 83
      (9%)
      Non-Essential  
      Alanine (mg) 168
      		168
      		336
      Aspartic acid (mg) 369
      		369
      		737
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 568
      		568
      		1137
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 197
      		197
      		395
      Lysine to Arginine Ratio of All Selected Foods: 0.49
      Data Source
      Dried Ginkgo Nuts
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Dried Ginkgo Nuts
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.