| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 155 | 155 |
| Essential | ||
| Histidine (mg) (%RDI) |
84
(12%) |
84
(12%) |
| Isoleucine (mg) (%RDI) |
172
(12%) |
172
(12%) |
| Leucine (mg) (%RDI) |
260
(10%) |
260
(10%) |
| Lysine (mg) (%RDI) |
171
(8%) |
171
(8%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
140
(16%) |
140
(16%) |
| Threonine (mg) (%RDI) |
220
(21%) |
220
(21%) |
| Tryptophan (mg) (%RDI) |
59
(21%) |
59
(21%) |
| Valine (mg) (%RDI) |
233
(13%) |
233
(13%) |
| Conditional | ||
| Arginine (mg) |
346
|
346
|
| Cystine (mg) (%RDI) |
19
(6%) |
19
(6%) |
| Glycine (mg) |
191
|
191
|
| Proline (mg) |
285
|
285
|
| Tyrosine (mg) (%RDI) |
50
(6%) |
50
(6%) |
| Non-Essential | ||
| Alanine (mg) |
203
|
203
|
| Aspartic acid (mg) |
446
|
446
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
688
|
688
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
239
|
239
|