| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Isoleucine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Leucine (mg) (%RDI) |
48
(2%) |
48
(2%) |
| Lysine (mg) (%RDI) |
31
(1%) |
31
(1%) |
| Methionine (mg) (%RDI) |
8
(1%) |
8
(1%) |
| Phenylalanine (mg) (%RDI) |
26
(3%) |
26
(3%) |
| Threonine (mg) (%RDI) |
40
(4%) |
40
(4%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Conditional | ||
| Arginine (mg) |
63
|
63
|
| Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
| Glycine (mg) |
35
|
35
|
| Proline (mg) |
52
|
52
|
| Tyrosine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Non-Essential | ||
| Alanine (mg) |
37
|
37
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
126
|
126
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
44
|
44
|