| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
55
(8%) |
164
(23%) |
| Isoleucine (mg) (%RDI) |
88
(6%) |
88
(6%) |
88
(6%) |
263
(19%) |
| Leucine (mg) (%RDI) |
168
(6%) |
168
(6%) |
168
(6%) |
504
(18%) |
| Lysine (mg) (%RDI) |
5
(0%) |
5
(0%) |
5
(0%) |
15
(1%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
186
(21%) |
186
(21%) |
186
(21%) |
557
(64%) |
| Threonine (mg) (%RDI) |
103
(10%) |
103
(10%) |
103
(10%) |
310
(30%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
56
(20%) |
| Valine (mg) (%RDI) |
101
(6%) |
101
(6%) |
101
(6%) |
304
(17%) |
| Conditional | ||||
| Arginine (mg) |
392
|
392
|
392
|
1176
|
| Cystine (mg) (%RDI) |
1
(0%) |
1
(0%) |
1
(0%) |
4
(1%) |
| Glycine (mg) |
127
|
127
|
127
|
381
|
| Proline (mg) |
131
|
131
|
131
|
392
|
| Tyrosine (mg) (%RDI) |
143
(16%) |
143
(16%) |
143
(16%) |
429
(49%) |
| Non-Essential | ||||
| Alanine (mg) |
108
|
108
|
108
|
325
|
| Aspartic acid (mg) |
307
|
307
|
307
|
922
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
634
|
634
|
634
|
1901
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
117
|
117
|
117
|
352
|