| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
111
(16%) |
111
(16%) |
| Isoleucine (mg) (%RDI) |
177
(13%) |
177
(13%) |
| Leucine (mg) (%RDI) |
332
(12%) |
332
(12%) |
| Lysine (mg) (%RDI) |
120
(6%) |
120
(6%) |
| Methionine (mg) (%RDI) |
67
(9%) |
67
(9%) |
| Phenylalanine (mg) (%RDI) |
202
(23%) |
202
(23%) |
| Threonine (mg) (%RDI) |
169
(16%) |
169
(16%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Valine (mg) (%RDI) |
214
(12%) |
214
(12%) |
| Conditional | ||
| Arginine (mg) |
647
|
647
|
| Cystine (mg) (%RDI) |
59
(21%) |
59
(21%) |
| Glycine (mg) |
232
|
232
|
| Proline (mg) |
201
|
201
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
115
(13%) |
| Non-Essential | ||
| Alanine (mg) |
198
|
198
|
| Aspartic acid (mg) |
519
|
519
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
800
|
800
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
265
|
265
|