| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 84 | 84 | 84 | 252 |
| Essential | ||||
| Histidine (mg) (%RDI) |
74
(11%) |
74
(11%) |
74
(11%) |
222
(32%) |
| Isoleucine (mg) (%RDI) |
105
(8%) |
105
(8%) |
105
(8%) |
315
(23%) |
| Leucine (mg) (%RDI) |
158
(6%) |
158
(6%) |
158
(6%) |
474
(17%) |
| Lysine (mg) (%RDI) |
158
(8%) |
158
(8%) |
158
(8%) |
474
(23%) |
| Methionine (mg) (%RDI) |
63
(9%) |
63
(9%) |
63
(9%) |
189
(26%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
113
(13%) |
338
(39%) |
| Threonine (mg) (%RDI) |
95
(9%) |
95
(9%) |
95
(9%) |
285
(27%) |
| Tryptophan (mg) (%RDI) |
29
(11%) |
29
(11%) |
29
(11%) |
88
(31%) |
| Valine (mg) (%RDI) |
150
(8%) |
150
(8%) |
150
(8%) |
449
(25%) |
| Conditional | ||||
| Arginine (mg) |
191
|
191
|
191
|
572
|
| Cystine (mg) (%RDI) |
85
(30%) |
85
(30%) |
85
(30%) |
255
(89%) |
| Glycine (mg) |
138
|
138
|
138
|
413
|
| Proline (mg) |
140
|
140
|
140
|
421
|
| Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
222
(25%) |
| Non-Essential | ||||
| Alanine (mg) |
178
|
178
|
178
|
534
|
| Aspartic acid (mg) |
461
|
461
|
461
|
1383
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
344
|
344
|
344
|
1033
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
134
|
134
|
134
|
401
|