Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Barley, hulled
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      Quick Stats
      • Calories 651 33% DV
      • Protein 23g 46% DV
      • Carbs 135g 45% DV
      • Fat 4.2g 7% DV
      • Fiber 32g 114% DV
      • Sugar 1g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 177% RDI 508mg
      • Histidine 74% RDI 517mg
      • Isoleucine 60% RDI 839mg
      • Leucine 57% RDI 1560mg
      • Lysine 41% RDI 856mg
      • Methionine 61% RDI 442mg
      • Phenylalanine 147% RDI 1288mg
      • Threonine 74% RDI 780mg
      • Tryptophan 137% RDI 383mg
      • Tyrosine 75% RDI 659mg
      • Valine 62% RDI 1126mg
      Protein Comparison Table

      Table Legend

      1. Barley, hulled
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 184 184
      Essential  
      Histidine (mg)
      (%RDI)      		 517
      (74%)      		 517
      (74%)
      Isoleucine (mg)
      (%RDI)      		 839
      (60%)      		 839
      (60%)
      Leucine (mg)
      (%RDI)      		 1560
      (57%)      		 1560
      (57%)
      Lysine (mg)
      (%RDI)      		 856
      (41%)      		 856
      (41%)
      Methionine (mg)
      (%RDI)      		 442
      (61%)      		 442
      (61%)
      Phenylalanine (mg)
      (%RDI)      		 1288
      (147%)      		 1288
      (147%)
      Threonine (mg)
      (%RDI)      		 780
      (74%)      		 780
      (74%)
      Tryptophan (mg)
      (%RDI)      		 383
      (137%)      		 383
      (137%)
      Valine (mg)
      (%RDI)      		 1126
      (62%)      		 1126
      (62%)
      Conditional  
      Arginine (mg) 1150
      		1150
      Cystine (mg)
      (%RDI)      		 508
      (177%)      		 508
      (177%)
      Glycine (mg) 832
      		832
      Proline (mg) 2731
      		2731
      Tyrosine (mg)
      (%RDI)      		 659
      (75%)      		 659
      (75%)
      Non-Essential  
      Alanine (mg) 894
      		894
      Aspartic acid (mg) 1433
      		1433
      Betaine (mg) --
      		0
      Glutamic acid (mg) 6000
      		6000
      Hydroxyproline (mg) --
      		0
      Serine (mg) 970
      		970
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Barley, hulled
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.