| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 113 | 113 |
| Essential | ||
| Histidine (mg) (%RDI) |
90
(13%) |
90
(13%) |
| Isoleucine (mg) (%RDI) |
169
(12%) |
169
(12%) |
| Leucine (mg) (%RDI) |
328
(12%) |
328
(12%) |
| Lysine (mg) (%RDI) |
283
(13%) |
283
(13%) |
| Methionine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Phenylalanine (mg) (%RDI) |
158
(18%) |
158
(18%) |
| Threonine (mg) (%RDI) |
169
(16%) |
169
(16%) |
| Tryptophan (mg) (%RDI) |
45
(16%) |
45
(16%) |
| Valine (mg) (%RDI) |
203
(11%) |
203
(11%) |
| Conditional | ||
| Arginine (mg) |
124
|
124
|
| Cystine (mg) (%RDI) |
45
(16%) |
45
(16%) |
| Glycine (mg) |
79
|
79
|
| Proline (mg) |
305
|
305
|
| Tyrosine (mg) (%RDI) |
136
(15%) |
136
(15%) |
| Non-Essential | ||
| Alanine (mg) |
124
|
124
|
| Aspartic acid (mg) |
316
|
316
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
723
|
723
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
192
|
192
|