| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 74 | 74 |
| Essential | ||
| Histidine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
| Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
| Lysine (mg) (%RDI) |
196
(9%) |
196
(9%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
108
(12%) |
108
(12%) |
| Threonine (mg) (%RDI) |
81
(8%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Valine (mg) (%RDI) |
121
(7%) |
121
(7%) |
| Conditional | ||
| Arginine (mg) |
135
|
135
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Glycine (mg) |
70
|
70
|
| Proline (mg) |
98
|
98
|
| Tyrosine (mg) (%RDI) |
71
(8%) |
71
(8%) |
| Non-Essential | ||
| Alanine (mg) |
77
|
77
|
| Aspartic acid (mg) |
501
|
501
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
373
|
373
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
81
|
81
|