Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 38 | 38 | 38 | 114 |
Essential | ||||
Histidine (mg) (%RDI) |
13
(2%) |
13
(2%) |
13
(2%) |
39
(6%) |
Isoleucine (mg) (%RDI) |
17
(1%) |
17
(1%) |
17
(1%) |
52
(4%) |
Leucine (mg) (%RDI) |
37
(1%) |
37
(1%) |
37
(1%) |
112
(4%) |
Lysine (mg) (%RDI) |
24
(1%) |
24
(1%) |
24
(1%) |
73
(3%) |
Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
21
(3%) |
Phenylalanine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
66
(8%) |
Threonine (mg) (%RDI) |
25
(2%) |
25
(2%) |
25
(2%) |
74
(7%) |
Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
13
(5%) |
40
(14%) |
Valine (mg) (%RDI) |
25
(1%) |
25
(1%) |
25
(1%) |
74
(4%) |
Conditional | ||||
Arginine (mg) |
24
|
24
|
24
|
72
|
Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
24
(8%) |
Glycine (mg) |
31
|
31
|
31
|
92
|
Proline (mg) |
20
|
20
|
20
|
59
|
Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
59
(7%) |
Non-Essential | ||||
Alanine (mg) |
31
|
31
|
31
|
92
|
Aspartic acid (mg) |
49
|
49
|
49
|
147
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
101
|
101
|
101
|
304
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
27
|
27
|
27
|
80
|