| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 100 | 170 | 270 |
| Essential | |||
| Histidine (mg) (%RDI) |
27
(4%) |
46
(7%) |
73
(10%) |
| Isoleucine (mg) (%RDI) |
89
(6%) |
151
(11%) |
240
(17%) |
| Leucine (mg) (%RDI) |
91
(3%) |
155
(6%) |
246
(9%) |
| Lysine (mg) (%RDI) |
93
(4%) |
158
(8%) |
251
(12%) |
| Methionine (mg) (%RDI) |
9
(1%) |
15
(2%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
46
(5%) |
78
(9%) |
124
(14%) |
| Threonine (mg) (%RDI) |
51
(5%) |
87
(8%) |
138
(13%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
26
(9%) |
41
(14%) |
| Valine (mg) (%RDI) |
69
(4%) |
117
(6%) |
186
(10%) |
| Conditional | |||
| Arginine (mg) |
87
|
148
|
235
|
| Cystine (mg) (%RDI) |
17
(6%) |
29
(10%) |
46
(16%) |
| Glycine (mg) |
45
|
77
|
122
|
| Proline (mg) |
32
|
54
|
86
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
51
(6%) |
81
(9%) |
| Non-Essential | |||
| Alanine (mg) |
90
|
153
|
243
|
| Aspartic acid (mg) |
112
|
190
|
302
|
| Betaine (mg) |
0
|
0
|
1
|
| Glutamic acid (mg) |
374
|
636
|
1010
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
50
|
85
|
135
|