| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 95 | 95 |
| Essential | ||
| Histidine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Isoleucine (mg) (%RDI) |
104
(7%) |
104
(7%) |
| Leucine (mg) (%RDI) |
159
(6%) |
159
(6%) |
| Lysine (mg) (%RDI) |
122
(6%) |
122
(6%) |
| Methionine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Phenylalanine (mg) (%RDI) |
91
(10%) |
91
(10%) |
| Threonine (mg) (%RDI) |
90
(9%) |
90
(9%) |
| Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Valine (mg) (%RDI) |
124
(7%) |
124
(7%) |
| Conditional | ||
| Arginine (mg) |
131
|
131
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Glycine (mg) |
98
|
98
|
| Proline (mg) |
109
|
109
|
| Tyrosine (mg) (%RDI) |
69
(8%) |
69
(8%) |
| Non-Essential | ||
| Alanine (mg) |
110
|
110
|
| Aspartic acid (mg) |
196
|
196
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
214
|
214
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
83
|
83
|