Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Parsley
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 4 0% DV
  • Protein 0.3g 1% DV
  • Carbs 0.6g 0% DV
  • Fat 0.1g 0% DV
  • Fiber 0g 1% DV
  • Sugar 0g 0% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 2% RDI 5mg
  • Threonine 1% RDI 12mg
  • Isoleucine 1% RDI 12mg
  • Leucine 1% RDI 20mg
  • Lysine 1% RDI 18mg
  • Methionine 1% RDI 4mg
  • Cystine 0% RDI 1mg
  • Phenylalanine 2% RDI 15mg
  • Tyrosine 1% RDI 8mg
  • Valine 1% RDI 17mg
  • Histidine 1% RDI 6mg
Protein Comparison Table

Table Legend

  1. Parsley
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 10 10
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Threonine (mg)
(%RDI)
12
(1%)
12
(1%)
Isoleucine (mg)
(%RDI)
12
(1%)
12
(1%)
Leucine (mg)
(%RDI)
20
(1%)
20
(1%)
Lysine (mg)
(%RDI)
18
(1%)
18
(1%)
Methionine (mg)
(%RDI)
4
(1%)
4
(1%)
Cystine (mg)
(%RDI)
1
(0%)
1
(0%)
Phenylalanine (mg)
(%RDI)
15
(2%)
15
(2%)
Tyrosine (mg)
(%RDI)
8
(1%)
8
(1%)
Valine (mg)
(%RDI)
17
(1%)
17
(1%)
Histidine (mg)
(%RDI)
6
(1%)
6
(1%)
Arginine (mg) 12
12
Alanine (mg) 20
20
Aspartic acid (mg) 29
29
Betaine (mg) ~
0
Glutamic acid (mg) 25
25
Glycine (mg) 15
15
Proline (mg) 21
21
Serine (mg) 14
14
Lysine to Arginine Ratio of All Selected Foods: 1.5
Data Source
Parsley
USDA Food Data Central Standard Release (Common)
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