Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Raw Green Peas
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      Quick Stats
      • Calories 81 4% DV
      • Protein 5.4g 11% DV
      • Carbs 15g 5% DV
      • Fat 0.4g 1% DV
      • Fiber 6g 20% DV
      • Sugar 6g 11% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 11% RDI 32mg
      • Histidine 15% RDI 107mg
      • Isoleucine 14% RDI 195mg
      • Leucine 12% RDI 323mg
      • Lysine 15% RDI 317mg
      • Methionine 11% RDI 82mg
      • Phenylalanine 23% RDI 200mg
      • Threonine 19% RDI 203mg
      • Tryptophan 13% RDI 37mg
      • Tyrosine 13% RDI 114mg
      • Valine 13% RDI 235mg
      Protein Comparison Table

      Table Legend

      1. Raw Green Peas
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 107
      (15%)      		 107
      (15%)
      Isoleucine (mg)
      (%RDI)      		 195
      (14%)      		 195
      (14%)
      Leucine (mg)
      (%RDI)      		 323
      (12%)      		 323
      (12%)
      Lysine (mg)
      (%RDI)      		 317
      (15%)      		 317
      (15%)
      Methionine (mg)
      (%RDI)      		 82
      (11%)      		 82
      (11%)
      Phenylalanine (mg)
      (%RDI)      		 200
      (23%)      		 200
      (23%)
      Threonine (mg)
      (%RDI)      		 203
      (19%)      		 203
      (19%)
      Tryptophan (mg)
      (%RDI)      		 37
      (13%)      		 37
      (13%)
      Valine (mg)
      (%RDI)      		 235
      (13%)      		 235
      (13%)
      Conditional  
      Arginine (mg) 428
      		428
      Cystine (mg)
      (%RDI)      		 32
      (11%)      		 32
      (11%)
      Glycine (mg) 184
      		184
      Proline (mg) 173
      		173
      Tyrosine (mg)
      (%RDI)      		 114
      (13%)      		 114
      (13%)
      Non-Essential  
      Alanine (mg) 240
      		240
      Aspartic acid (mg) 496
      		496
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 741
      		741
      Hydroxyproline (mg) --
      		0
      Serine (mg) 181
      		181
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Raw Green Peas
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.