| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 69 | 69 |
| Essential | ||
| Histidine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Isoleucine (mg) (%RDI) |
61
(4%) |
61
(4%) |
| Leucine (mg) (%RDI) |
101
(4%) |
101
(4%) |
| Lysine (mg) (%RDI) |
101
(5%) |
101
(5%) |
| Methionine (mg) (%RDI) |
28
(4%) |
28
(4%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
| Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Valine (mg) (%RDI) |
96
(5%) |
96
(5%) |
| Conditional | ||
| Arginine (mg) |
100
|
100
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Glycine (mg) |
57
|
57
|
| Proline (mg) |
63
|
63
|
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
| Non-Essential | ||
| Alanine (mg) |
70
|
70
|
| Aspartic acid (mg) |
384
|
384
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
309
|
309
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
75
|
75
|