| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 66 | 72 | 138 |
| Essential | |||
| Histidine (mg) (%RDI) |
47
(7%) |
6
(1%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
59
(4%) |
13
(1%) |
72
(5%) |
| Leucine (mg) (%RDI) |
82
(3%) |
18
(1%) |
100
(4%) |
| Lysine (mg) (%RDI) |
88
(4%) |
17
(1%) |
106
(5%) |
| Methionine (mg) (%RDI) |
18
(2%) |
4
(0%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
17
(2%) |
102
(12%) |
| Threonine (mg) (%RDI) |
88
(8%) |
18
(2%) |
106
(10%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
6
(2%) |
27
(10%) |
| Valine (mg) (%RDI) |
58
(3%) |
17
(1%) |
75
(4%) |
| Conditional | |||
| Arginine (mg) |
67
|
11
|
78
|
| Cystine (mg) (%RDI) |
30
(11%) |
4
(1%) |
34
(12%) |
| Glycine (mg) |
63
|
11
|
74
|
| Proline (mg) |
50
|
7
|
57
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
5
(1%) |
49
(6%) |
| Non-Essential | |||
| Alanine (mg) |
88
|
18
|
106
|
| Aspartic acid (mg) |
436
|
90
|
526
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
1393
|
140
|
1532
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
83
|
18
|
101
|