Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Tomato powder
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      Quick Stats
      • Calories 302 15% DV
      • Protein 13g 26% DV
      • Carbs 75g 25% DV
      • Fat 0.4g 1% DV
      • Fiber 17g 59% DV
      • Sugar 44g 88% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 26% RDI 76mg
      • Histidine 29% RDI 204mg
      • Isoleucine 18% RDI 250mg
      • Leucine 13% RDI 359mg
      • Lysine 18% RDI 370mg
      • Methionine 9% RDI 66mg
      • Phenylalanine 31% RDI 273mg
      • Threonine 28% RDI 295mg
      • Tryptophan 32% RDI 89mg
      • Tyrosine 20% RDI 173mg
      • Valine 15% RDI 264mg
      Protein Comparison Table

      Table Legend

      1. Tomato powder
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 204
      (29%)      		 204
      (29%)
      Isoleucine (mg)
      (%RDI)      		 250
      (18%)      		 250
      (18%)
      Leucine (mg)
      (%RDI)      		 359
      (13%)      		 359
      (13%)
      Lysine (mg)
      (%RDI)      		 370
      (18%)      		 370
      (18%)
      Methionine (mg)
      (%RDI)      		 66
      (9%)      		 66
      (9%)
      Phenylalanine (mg)
      (%RDI)      		 273
      (31%)      		 273
      (31%)
      Threonine (mg)
      (%RDI)      		 295
      (28%)      		 295
      (28%)
      Tryptophan (mg)
      (%RDI)      		 89
      (32%)      		 89
      (32%)
      Valine (mg)
      (%RDI)      		 264
      (15%)      		 264
      (15%)
      Conditional  
      Arginine (mg) 258
      		258
      Cystine (mg)
      (%RDI)      		 76
      (26%)      		 76
      (26%)
      Glycine (mg) 213
      		213
      Proline (mg) 283
      		283
      Tyrosine (mg)
      (%RDI)      		 173
      (20%)      		 173
      (20%)
      Non-Essential  
      Alanine (mg) 405
      		405
      Aspartic acid (mg) 1617
      		1617
      Betaine (mg) --
      		0
      Glutamic acid (mg) 5163
      		5163
      Hydroxyproline (mg) --
      		0
      Serine (mg) 308
      		308
      Lysine to Arginine Ratio of All Selected Foods: 1.43
      Data Source
      Tomato powder
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.