Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Tomato products, canned, sauce, with onions, green peppers, and celery
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      Quick Stats
      • Calories 103 5% DV
      • Protein 2.3g 5% DV
      • Carbs 22g 7% DV
      • Fat 1.9g 3% DV
      • Fiber 4g 13% DV
      • Sugar 18g 37% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 18mg
      • Histidine 5% RDI 38mg
      • Isoleucine 4% RDI 53mg
      • Leucine 3% RDI 70mg
      • Lysine 4% RDI 75mg
      • Methionine 2% RDI 13mg
      • Phenylalanine 6% RDI 53mg
      • Threonine 5% RDI 55mg
      • Tryptophan 7% RDI 20mg
      • Tyrosine 4% RDI 35mg
      • Valine 3% RDI 50mg
      Protein Comparison Table

      Table Legend

      1. Tomato products, canned, sauce, with onions, green peppers, and celery
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 250 250
      Essential  
      Histidine (mg)
      (%RDI)      		 38
      (5%)      		 38
      (5%)
      Isoleucine (mg)
      (%RDI)      		 53
      (4%)      		 53
      (4%)
      Leucine (mg)
      (%RDI)      		 70
      (3%)      		 70
      (3%)
      Lysine (mg)
      (%RDI)      		 75
      (4%)      		 75
      (4%)
      Methionine (mg)
      (%RDI)      		 13
      (2%)      		 13
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 53
      (6%)      		 53
      (6%)
      Threonine (mg)
      (%RDI)      		 55
      (5%)      		 55
      (5%)
      Tryptophan (mg)
      (%RDI)      		 20
      (7%)      		 20
      (7%)
      Valine (mg)
      (%RDI)      		 50
      (3%)      		 50
      (3%)
      Conditional  
      Arginine (mg) 93
      		93
      Cystine (mg)
      (%RDI)      		 18
      (6%)      		 18
      (6%)
      Glycine (mg) 50
      		50
      Proline (mg) 55
      		55
      Tyrosine (mg)
      (%RDI)      		 35
      (4%)      		 35
      (4%)
      Non-Essential  
      Alanine (mg) 73
      		73
      Aspartic acid (mg) 270
      		270
      Betaine (mg) 3
      		3
      Glutamic acid (mg) 840
      		840
      Hydroxyproline (mg) --
      		0
      Serine (mg) 60
      		60
      Lysine to Arginine Ratio of All Selected Foods: 0.81
      Data Source
      Tomato products, canned, sauce, with onions, green peppers, and celery
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.