| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 144 | 144 |
| Essential | ||
| Histidine (mg) (%RDI) |
40
(6%) |
40
(6%) |
| Isoleucine (mg) (%RDI) |
85
(6%) |
85
(6%) |
| Leucine (mg) (%RDI) |
151
(6%) |
151
(6%) |
| Lysine (mg) (%RDI) |
107
(5%) |
107
(5%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
101
(12%) |
101
(12%) |
| Threonine (mg) (%RDI) |
91
(9%) |
91
(9%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Valine (mg) (%RDI) |
112
(6%) |
112
(6%) |
| Conditional | ||
| Arginine (mg) |
104
|
104
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
99
|
99
|
| Proline (mg) |
78
|
78
|
| Tyrosine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Non-Essential | ||
| Alanine (mg) |
112
|
112
|
| Aspartic acid (mg) |
174
|
174
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
225
|
225
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
68
|
68
|