| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 113 | 113 |
| Essential | ||
| Histidine (mg) (%RDI) |
28
(4%) |
28
(4%) |
| Isoleucine (mg) (%RDI) |
47
(3%) |
47
(3%) |
| Leucine (mg) (%RDI) |
78
(3%) |
78
(3%) |
| Lysine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Methionine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
46
(5%) |
46
(5%) |
| Threonine (mg) (%RDI) |
32
(3%) |
32
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
60
(3%) |
60
(3%) |
| Conditional | ||
| Arginine (mg) |
56
|
56
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
50
|
50
|
| Proline (mg) |
42
|
42
|
| Tyrosine (mg) (%RDI) |
35
(4%) |
35
(4%) |
| Non-Essential | ||
| Alanine (mg) |
70
|
70
|
| Aspartic acid (mg) |
163
|
163
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
142
|
142
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
54
|
54
|