Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Tomatoes, orange, raw
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      Quick Stats
      • Calories 25 1% DV
      • Protein 1.8g 4% DV
      • Carbs 5g 2% DV
      • Fat 0.3g 0% DV
      • Fiber 1g 5% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 24mg
      • Histidine 4% RDI 28mg
      • Isoleucine 3% RDI 43mg
      • Leucine 2% RDI 66mg
      • Lysine 3% RDI 66mg
      • Methionine 2% RDI 16mg
      • Phenylalanine 5% RDI 47mg
      • Threonine 4% RDI 46mg
      • Tryptophan 5% RDI 13mg
      • Tyrosine 4% RDI 32mg
      • Valine 3% RDI 47mg
      Protein Comparison Table

      Table Legend

      1. Tomatoes, orange, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 158 158
      Essential  
      Histidine (mg)
      (%RDI)      		 28
      (4%)      		 28
      (4%)
      Isoleucine (mg)
      (%RDI)      		 43
      (3%)      		 43
      (3%)
      Leucine (mg)
      (%RDI)      		 66
      (2%)      		 66
      (2%)
      Lysine (mg)
      (%RDI)      		 66
      (3%)      		 66
      (3%)
      Methionine (mg)
      (%RDI)      		 16
      (2%)      		 16
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 47
      (5%)      		 47
      (5%)
      Threonine (mg)
      (%RDI)      		 46
      (4%)      		 46
      (4%)
      Tryptophan (mg)
      (%RDI)      		 13
      (5%)      		 13
      (5%)
      Valine (mg)
      (%RDI)      		 47
      (3%)      		 47
      (3%)
      Conditional  
      Arginine (mg) 46
      		46
      Cystine (mg)
      (%RDI)      		 24
      (8%)      		 24
      (8%)
      Glycine (mg) 46
      		46
      Proline (mg) 35
      		35
      Tyrosine (mg)
      (%RDI)      		 32
      (4%)      		 32
      (4%)
      Non-Essential  
      Alanine (mg) 52
      		52
      Aspartic acid (mg) 254
      		254
      Betaine (mg) --
      		0
      Glutamic acid (mg) 675
      		675
      Hydroxyproline (mg) --
      		0
      Serine (mg) 49
      		49
      Lysine to Arginine Ratio of All Selected Foods: 1.43
      Data Source
      Tomatoes, orange, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.