Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 243 | 243 | 243 | 729 |
Essential | ||||
Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
34
(5%) |
102
(15%) |
Isoleucine (mg) (%RDI) |
41
(3%) |
41
(3%) |
41
(3%) |
124
(9%) |
Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
58
(2%) |
175
(6%) |
Lysine (mg) (%RDI) |
63
(3%) |
63
(3%) |
63
(3%) |
190
(9%) |
Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
36
(5%) |
Phenylalanine (mg) (%RDI) |
63
(7%) |
63
(7%) |
63
(7%) |
190
(22%) |
Threonine (mg) (%RDI) |
63
(6%) |
63
(6%) |
63
(6%) |
190
(18%) |
Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
44
(16%) |
Valine (mg) (%RDI) |
41
(2%) |
41
(2%) |
41
(2%) |
124
(7%) |
Conditional | ||||
Arginine (mg) |
49
|
49
|
49
|
146
|
Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
66
(23%) |
Glycine (mg) |
46
|
46
|
46
|
139
|
Proline (mg) |
36
|
36
|
36
|
109
|
Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
32
(4%) |
95
(11%) |
Non-Essential | ||||
Alanine (mg) |
63
|
63
|
63
|
190
|
Aspartic acid (mg) |
316
|
316
|
316
|
948
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
1011
|
1011
|
1011
|
3033
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
61
|
61
|
61
|
182
|