| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 243 | 243 |
| Essential | ||
| Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
| Isoleucine (mg) (%RDI) |
41
(3%) |
41
(3%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
| Lysine (mg) (%RDI) |
63
(3%) |
63
(3%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Threonine (mg) (%RDI) |
63
(6%) |
63
(6%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Valine (mg) (%RDI) |
41
(2%) |
41
(2%) |
| Conditional | ||
| Arginine (mg) |
49
|
49
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Glycine (mg) |
46
|
46
|
| Proline (mg) |
36
|
36
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
63
|
63
|
| Aspartic acid (mg) |
316
|
316
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1012
|
1012
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
61
|
61
|