| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
153
(22%) |
55
(8%) |
74
(11%) |
283
(40%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
89
(6%) |
95
(7%) |
398
(28%) |
| Leucine (mg) (%RDI) |
418
(15%) |
171
(6%) |
170
(6%) |
759
(28%) |
| Lysine (mg) (%RDI) |
161
(8%) |
5
(0%) |
82
(4%) |
248
(12%) |
| Methionine (mg) (%RDI) |
45
(6%) |
7
(1%) |
52
(7%) |
103
(14%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
189
(22%) |
121
(14%) |
631
(72%) |
| Threonine (mg) (%RDI) |
171
(16%) |
105
(10%) |
87
(8%) |
363
(35%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
19
(7%) |
26
(9%) |
105
(38%) |
| Valine (mg) (%RDI) |
243
(13%) |
103
(6%) |
117
(6%) |
463
(25%) |
| Conditional | ||||
| Arginine (mg) |
700
|
398
|
334
|
1432
|
| Cystine (mg) (%RDI) |
61
(21%) |
2
(1%) |
43
(15%) |
106
(37%) |
| Glycine (mg) |
406
|
129
|
129
|
663
|
| Proline (mg) |
275
|
133
|
103
|
511
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
145
(17%) |
61
(7%) |
334
(38%) |
| Non-Essential | ||||
| Alanine (mg) |
284
|
110
|
113
|
507
|
| Aspartic acid (mg) |
749
|
312
|
264
|
1325
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
1763
|
644
|
519
|
2926
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
259
|
119
|
135
|
513
|