| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
153
(22%) |
74
(11%) |
177
(25%) |
404
(58%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
95
(7%) |
319
(23%) |
628
(45%) |
| Leucine (mg) (%RDI) |
418
(15%) |
170
(6%) |
465
(17%) |
1053
(39%) |
| Lysine (mg) (%RDI) |
161
(8%) |
82
(4%) |
262
(12%) |
505
(24%) |
| Methionine (mg) (%RDI) |
45
(6%) |
52
(7%) |
138
(19%) |
235
(32%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
121
(14%) |
327
(37%) |
770
(88%) |
| Threonine (mg) (%RDI) |
171
(16%) |
87
(8%) |
260
(25%) |
517
(49%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
26
(9%) |
97
(35%) |
184
(66%) |
| Valine (mg) (%RDI) |
243
(13%) |
117
(6%) |
368
(20%) |
728
(40%) |
| Conditional | ||||
| Arginine (mg) |
700
|
334
|
673
|
1707
|
| Cystine (mg) (%RDI) |
61
(21%) |
43
(15%) |
126
(44%) |
231
(80%) |
| Glycine (mg) |
406
|
129
|
409
|
944
|
| Proline (mg) |
275
|
103
|
331
|
709
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
61
(7%) |
186
(21%) |
375
(43%) |
| Non-Essential | ||||
| Alanine (mg) |
284
|
113
|
313
|
709
|
| Aspartic acid (mg) |
749
|
264
|
685
|
1698
|
| Betaine (mg) |
0
|
0
|
10
|
10
|
| Glutamic acid (mg) |
1763
|
519
|
1562
|
3844
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
259
|
135
|
301
|
695
|