| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
153
(22%) |
123
(18%) |
74
(11%) |
350
(50%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
155
(11%) |
95
(7%) |
463
(33%) |
| Leucine (mg) (%RDI) |
418
(15%) |
302
(11%) |
170
(6%) |
890
(33%) |
| Lysine (mg) (%RDI) |
161
(8%) |
119
(6%) |
82
(4%) |
362
(17%) |
| Methionine (mg) (%RDI) |
45
(6%) |
63
(9%) |
52
(7%) |
159
(22%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
188
(22%) |
121
(14%) |
631
(72%) |
| Threonine (mg) (%RDI) |
171
(16%) |
141
(13%) |
87
(8%) |
399
(38%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
55
(20%) |
26
(9%) |
141
(50%) |
| Valine (mg) (%RDI) |
243
(13%) |
199
(11%) |
117
(6%) |
559
(31%) |
| Conditional | ||||
| Arginine (mg) |
700
|
628
|
334
|
1662
|
| Cystine (mg) (%RDI) |
61
(21%) |
79
(27%) |
43
(15%) |
183
(64%) |
| Glycine (mg) |
406
|
206
|
129
|
740
|
| Proline (mg) |
275
|
159
|
103
|
538
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
103
(12%) |
61
(7%) |
292
(33%) |
| Non-Essential | ||||
| Alanine (mg) |
284
|
207
|
113
|
604
|
| Aspartic acid (mg) |
749
|
477
|
264
|
1490
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
1763
|
1054
|
519
|
3336
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
259
|
209
|
135
|
602
|