| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
153
(22%) |
153
(22%) |
| Isoleucine (mg) (%RDI) |
213
(15%) |
213
(15%) |
| Leucine (mg) (%RDI) |
418
(15%) |
418
(15%) |
| Lysine (mg) (%RDI) |
161
(8%) |
161
(8%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
321
(37%) |
321
(37%) |
| Threonine (mg) (%RDI) |
171
(16%) |
171
(16%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Valine (mg) (%RDI) |
243
(13%) |
243
(13%) |
| Conditional | ||
| Arginine (mg) |
700
|
700
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
406
|
406
|
| Proline (mg) |
275
|
275
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
128
(15%) |
| Non-Essential | ||
| Alanine (mg) |
284
|
284
|
| Aspartic acid (mg) |
749
|
749
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
1763
|
1763
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
259
|
259
|