| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Isoleucine (mg) (%RDI) |
128
(9%) |
128
(9%) |
| Leucine (mg) (%RDI) |
237
(9%) |
237
(9%) |
| Lysine (mg) (%RDI) |
123
(6%) |
123
(6%) |
| Methionine (mg) (%RDI) |
59
(8%) |
59
(8%) |
| Phenylalanine (mg) (%RDI) |
126
(14%) |
126
(14%) |
| Threonine (mg) (%RDI) |
104
(10%) |
104
(10%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
170
(9%) |
170
(9%) |
| Conditional | ||
| Arginine (mg) |
639
|
639
|
| Cystine (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Glycine (mg) |
167
|
167
|
| Proline (mg) |
177
|
177
|
| Tyrosine (mg) (%RDI) |
120
(14%) |
120
(14%) |
| Non-Essential | ||
| Alanine (mg) |
172
|
172
|
| Aspartic acid (mg) |
299
|
299
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
559
|
559
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
139
|
139
|