| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 58 | 58 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
113
(8%) |
113
(8%) |
| Leucine (mg) (%RDI) |
183
(7%) |
183
(7%) |
| Lysine (mg) (%RDI) |
150
(7%) |
150
(7%) |
| Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
91
(10%) |
91
(10%) |
| Threonine (mg) (%RDI) |
85
(8%) |
85
(8%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
126
(7%) |
126
(7%) |
| Conditional | ||
| Arginine (mg) |
73
|
73
|
| Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Glycine (mg) |
54
|
54
|
| Proline (mg) |
189
|
189
|
| Tyrosine (mg) (%RDI) |
90
(10%) |
90
(10%) |
| Non-Essential | ||
| Alanine (mg) |
70
|
70
|
| Aspartic acid (mg) |
145
|
145
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
395
|
395
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
103
|
103
|