Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      BURGER KING, DOUBLE WHOPPER, no cheese
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      Quick Stats
      • Calories 942 47% DV
      • Protein 52g 104% DV
      • Carbs 51g 17% DV
      • Fat 59g 90% DV
      • Fiber 5g 19% DV
      • Sugar 13g 26% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 156% RDI 449mg
      • Histidine 192% RDI 1346mg
      • Isoleucine 147% RDI 2057mg
      • Leucine 134% RDI 3665mg
      • Lysine 169% RDI 3553mg
      • Methionine 139% RDI 1010mg
      • Phenylalanine 239% RDI 2094mg
      • Threonine 146% RDI 1533mg
      • Tryptophan 134% RDI 374mg
      • Tyrosine 145% RDI 1272mg
      • Valine 129% RDI 2356mg
      Protein Comparison Table

      Table Legend

      1. BURGER KING, DOUBLE WHOPPER, no cheese
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 374 374
      Essential  
      Histidine (mg)
      (%RDI)      		 1346
      (192%)      		 1346
      (192%)
      Isoleucine (mg)
      (%RDI)      		 2057
      (147%)      		 2057
      (147%)
      Leucine (mg)
      (%RDI)      		 3665
      (134%)      		 3665
      (134%)
      Lysine (mg)
      (%RDI)      		 3553
      (169%)      		 3553
      (169%)
      Methionine (mg)
      (%RDI)      		 1010
      (139%)      		 1010
      (139%)
      Phenylalanine (mg)
      (%RDI)      		 2094
      (239%)      		 2094
      (239%)
      Threonine (mg)
      (%RDI)      		 1533
      (146%)      		 1533
      (146%)
      Tryptophan (mg)
      (%RDI)      		 374
      (134%)      		 374
      (134%)
      Valine (mg)
      (%RDI)      		 2356
      (129%)      		 2356
      (129%)
      Conditional  
      Arginine (mg) 2880
      		2880
      Cystine (mg)
      (%RDI)      		 449
      (156%)      		 449
      (156%)
      Glycine (mg) 3665
      		3665
      Proline (mg) 3628
      		3628
      Tyrosine (mg)
      (%RDI)      		 1272
      (145%)      		 1272
      (145%)
      Non-Essential  
      Alanine (mg) 2468
      		2468
      Aspartic acid (mg) 3628
      		3628
      Betaine (mg) --
      		0
      Glutamic acid (mg) 9163
      		9163
      Hydroxyproline (mg) 711
      		711
      Serine (mg) 1234
      		1234
      Lysine to Arginine Ratio of All Selected Foods: 1.23
      Data Source
      BURGER KING, DOUBLE WHOPPER, no cheese
      USDA Food Data Central Standard Release