Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Fast Foods, Fried Chicken, Breast, meat and skin and breading
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  • Calories 467 23% DV
  • Protein 48g 95% DV
  • Carbs 12g 4% DV
  • Fat 25g 32% DV
  • Fiber --g --% DV
  • Sugar --g --% DV
  • Amino Acid Score --%
  • Lysine / Arginine --
Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.
  • Cystine --% RDI --mg
  • Histidine --% RDI --mg
  • Isoleucine --% RDI --mg
  • Leucine --% RDI --mg
  • Lysine --% RDI --mg
  • Methionine --% RDI --mg
  • Phenylalanine --% RDI --mg
  • Threonine --% RDI --mg
  • Tryptophan --% RDI --mg
  • Tyrosine --% RDI --mg
  • Valine --% RDI --mg
Protein Comparison Table

Table Legend

  1. Fast Foods, Fried Chicken, Breast, meat and skin and breading
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 203 203
Essential  
Histidine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Isoleucine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Leucine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Lysine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Methionine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Phenylalanine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Threonine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Tryptophan (mg)
(%RDI)		 --
(--%)		 --
(--%)
Valine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Conditional  
Arginine (mg) --
--
Cystine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Glycine (mg) --
--
Proline (mg) --
--
Tyrosine (mg)
(%RDI)		 --
(--%)		 --
(--%)
Non-Essential  
Alanine (mg) --
--
Aspartic acid (mg) --
--
Betaine (mg) 13
--
Glutamic acid (mg) --
--
Hydroxyproline (mg) --
--
Serine (mg) --
--
Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.
Data Source
Fast Foods, Fried Chicken, Breast, meat and skin and breading
USDA Food Data Central Standard ReleaseIodine data is obtained from the USDA Iodine database.