Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      PIZZA HUT 14" Cheese Pizza, Stuffed Crust
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      Quick Stats
      • Calories 321 16% DV
      • Protein 14g 29% DV
      • Carbs 35g 12% DV
      • Fat 14g 21% DV
      • Fiber 2g 7% DV
      • Sugar 3g 7% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 53% RDI 369mg
      • Isoleucine 48% RDI 670mg
      • Leucine 46% RDI 1252mg
      • Lysine 33% RDI 694mg
      • Methionine 43% RDI 314mg
      • Phenylalanine 86% RDI 749mg
      • Threonine 44% RDI 459mg
      • Tryptophan 52% RDI 145mg
      • Tyrosine 54% RDI 469mg
      • Valine 45% RDI 827mg
      Protein Comparison Table

      Table Legend

      1. PIZZA HUT 14" Cheese Pizza, Stuffed Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 117 117
      Essential  
      Histidine (mg)
      (%RDI)
      369
      (53%)
      369
      (53%)
      Isoleucine (mg)
      (%RDI)
      670
      (48%)
      670
      (48%)
      Leucine (mg)
      (%RDI)
      1252
      (46%)
      1252
      (46%)
      Lysine (mg)
      (%RDI)
      694
      (33%)
      694
      (33%)
      Methionine (mg)
      (%RDI)
      314
      (43%)
      314
      (43%)
      Phenylalanine (mg)
      (%RDI)
      749
      (86%)
      749
      (86%)
      Threonine (mg)
      (%RDI)
      459
      (44%)
      459
      (44%)
      Tryptophan (mg)
      (%RDI)
      145
      (52%)
      145
      (52%)
      Valine (mg)
      (%RDI)
      827
      (45%)
      827
      (45%)
      Conditional  
      Arginine (mg) 515
      515
      Cystine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Glycine (mg) 358
      358
      Proline (mg) 2035
      2035
      Tyrosine (mg)
      (%RDI)
      469
      (54%)
      469
      (54%)
      Non-Essential  
      Alanine (mg) 447
      447
      Aspartic acid (mg) 950
      950
      Betaine (mg) 31
      31
      Glutamic acid (mg) 3970
      3970
      Hydroxyproline (mg) 0
      0
      Serine (mg) 682
      682
      Lysine to Arginine Ratio of All Selected Foods: 1.35
      Data Source
      PIZZA HUT 14" Cheese Pizza, Stuffed Crust
      USDA Food Data Central Standard Release