| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 80 | 80 |
| Essential | ||
| Histidine (mg) (%RDI) |
74
(7%) |
74
(7%) |
| Isoleucine (mg) (%RDI) |
158
(12%) |
158
(12%) |
| Leucine (mg) (%RDI) |
254
(9%) |
254
(9%) |
| Lysine (mg) (%RDI) |
163
(6%) |
163
(6%) |
| Methionine (mg) (%RDI) |
74
(6%) |
74
(6%) |
| Phenylalanine (mg) (%RDI) |
140
(6%) |
140
(6%) |
| Threonine (mg) (%RDI) |
126
(9%) |
126
(9%) |
| Tryptophan (mg) (%RDI) |
58
(16%) |
58
(16%) |
| Valine (mg) (%RDI) |
184
(11%) |
184
(11%) |
| Conditional | ||
| Arginine (mg) |
83
|
83
|
| Cystine (mg) (%RDI) |
14
(1%) |
14
(1%) |
| Glycine (mg) |
64
|
64
|
| Proline (mg) |
313
|
313
|
| Tyrosine (mg) (%RDI) |
146
(6%) |
146
(6%) |
| Non-Essential | ||
| Alanine (mg) |
91
|
91
|
| Aspartic acid (mg) |
210
|
210
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
606
|
606
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
124
|
124
|