Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Imitation Sour Cream
×
Clear Save
Number of Servings:
Note: Nutrient values are divided into 1 servings.
Edit Share Save
  • Calories 208 10% DV
  • Protein 2.4g 5% DV
  • Carbs 6.6g 2% DV
  • Fat 20g 25% DV
  • Fiber 0g 0% DV
  • Sugar 6.6g 13% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 2.03
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 3% RDI 10mg
  • Histidine 10% RDI 71mg
  • Isoleucine 11% RDI 147mg
  • Leucine 9% RDI 237mg
  • Lysine 9% RDI 193mg
  • Methionine 10% RDI 73mg
  • Phenylalanine 15% RDI 129mg
  • Threonine 10% RDI 101mg
  • Tryptophan 12% RDI 33mg
  • Tyrosine 16% RDI 137mg
  • Valine 9% RDI 172mg
Protein Comparison Table

Table Legend

  1. Imitation Sour Cream
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)		 71
(10%)		 71
(10%)
Isoleucine (mg)
(%RDI)		 147
(11%)		 147
(11%)
Leucine (mg)
(%RDI)		 237
(9%)		 237
(9%)
Lysine (mg)
(%RDI)		 193
(9%)		 193
(9%)
Methionine (mg)
(%RDI)		 73
(10%)		 73
(10%)
Phenylalanine (mg)
(%RDI)		 129
(15%)		 129
(15%)
Threonine (mg)
(%RDI)		 101
(10%)		 101
(10%)
Tryptophan (mg)
(%RDI)		 33
(12%)		 33
(12%)
Valine (mg)
(%RDI)		 172
(9%)		 172
(9%)
Conditional  
Arginine (mg) 95
95
Cystine (mg)
(%RDI)		 10
(3%)		 10
(3%)
Glycine (mg) 48
48
Proline (mg) 271
271
Tyrosine (mg)
(%RDI)		 137
(16%)		 137
(16%)
Non-Essential  
Alanine (mg) 75
75
Aspartic acid (mg) 170
170
Betaine (mg) --
0
Glutamic acid (mg) 545
545
Hydroxyproline (mg) --
0
Serine (mg) 148
148
Lysine to Arginine Ratio of All Selected Foods: 2.03
Data Source
Imitation Sour Cream
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.