Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Dried Parsley
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      Dried Parsley
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      Dried Parsley
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      Quick Stats
      • Calories 4 0% DV
      • Protein 0.4g 1% DV
      • Carbs 0.8g 0% DV
      • Fat 0.1g 0% DV
      • Fiber 0g 1% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 4mg
      • Histidine 2% RDI 11mg
      • Isoleucine 2% RDI 23mg
      • Leucine 2% RDI 42mg
      • Lysine 1% RDI 31mg
      • Methionine 1% RDI 9mg
      • Phenylalanine 3% RDI 26mg
      • Threonine 2% RDI 18mg
      • Tryptophan 3% RDI 7mg
      • Tyrosine 2% RDI 17mg
      • Valine 2% RDI 30mg
      Protein Comparison Table

      Table Legend

      1. Dried Parsley
      2. Dried Parsley
      3. Dried Parsley
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 1 1 1 2
      Essential  
      Histidine (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      4
      (1%)
      11
      (2%)
      Isoleucine (mg)
      (%RDI)
      8
      (1%)
      8
      (1%)
      8
      (1%)
      23
      (2%)
      Leucine (mg)
      (%RDI)
      14
      (1%)
      14
      (1%)
      14
      (1%)
      42
      (2%)
      Lysine (mg)
      (%RDI)
      10
      (0%)
      10
      (0%)
      10
      (0%)
      31
      (1%)
      Methionine (mg)
      (%RDI)
      3
      (0%)
      3
      (0%)
      3
      (0%)
      9
      (1%)
      Phenylalanine (mg)
      (%RDI)
      9
      (1%)
      9
      (1%)
      9
      (1%)
      26
      (3%)
      Threonine (mg)
      (%RDI)
      6
      (1%)
      6
      (1%)
      6
      (1%)
      18
      (2%)
      Tryptophan (mg)
      (%RDI)
      2
      (1%)
      2
      (1%)
      2
      (1%)
      7
      (3%)
      Valine (mg)
      (%RDI)
      10
      (1%)
      10
      (1%)
      10
      (1%)
      30
      (2%)
      Conditional  
      Arginine (mg) 9
      9
      9
      26
      Cystine (mg)
      (%RDI)
      1
      (1%)
      1
      (1%)
      1
      (1%)
      4
      (2%)
      Glycine (mg) 9
      9
      9
      26
      Proline (mg) 10
      10
      10
      30
      Tyrosine (mg)
      (%RDI)
      6
      (1%)
      6
      (1%)
      6
      (1%)
      17
      (2%)
      Non-Essential  
      Alanine (mg) 9
      9
      9
      27
      Aspartic acid (mg) 16
      16
      16
      48
      Betaine (mg) 0
      0
      0
      0
      Glutamic acid (mg) 18
      18
      18
      55
      Hydroxyproline (mg) 0
      0
      0
      0
      Serine (mg) 6
      6
      6
      17
      Lysine to Arginine Ratio of All Selected Foods: 1.19
      Data Source
      Dried Parsley
      USDA Food Data Central Standard Release (Common)
      Dried Parsley
      USDA Food Data Central Standard Release (Common)
      Dried Parsley
      USDA Food Data Central Standard Release (Common)