Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Black Pepper
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      Quick Stats
      • Calories 6 0% DV
      • Protein 0.2g 0% DV
      • Carbs 1.5g 0% DV
      • Fat 0.1g 0% DV
      • Fiber 1g 2% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 3mg
      • Histidine 1% RDI 4mg
      • Isoleucine 1% RDI 8mg
      • Leucine 1% RDI 23mg
      • Lysine 0% RDI 6mg
      • Methionine 0% RDI 2mg
      • Phenylalanine 1% RDI 10mg
      • Threonine 1% RDI 6mg
      • Tryptophan 0% RDI 1mg
      • Tyrosine 1% RDI 11mg
      • Valine 1% RDI 13mg
      Protein Comparison Table

      Table Legend

      1. Black Pepper
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 2 2
      Essential  
      Histidine (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      Isoleucine (mg)
      (%RDI)
      8
      (1%)
      8
      (1%)
      Leucine (mg)
      (%RDI)
      23
      (1%)
      23
      (1%)
      Lysine (mg)
      (%RDI)
      6
      (0%)
      6
      (0%)
      Methionine (mg)
      (%RDI)
      2
      (0%)
      2
      (0%)
      Phenylalanine (mg)
      (%RDI)
      10
      (1%)
      10
      (1%)
      Threonine (mg)
      (%RDI)
      6
      (1%)
      6
      (1%)
      Tryptophan (mg)
      (%RDI)
      1
      (0%)
      1
      (0%)
      Valine (mg)
      (%RDI)
      13
      (1%)
      13
      (1%)
      Conditional  
      Arginine (mg) 7
      7
      Cystine (mg)
      (%RDI)
      3
      (1%)
      3
      (1%)
      Glycine (mg) 10
      10
      Proline (mg) 32
      32
      Tyrosine (mg)
      (%RDI)
      11
      (1%)
      11
      (1%)
      Non-Essential  
      Alanine (mg) 14
      14
      Aspartic acid (mg) 32
      32
      Betaine (mg) 0
      0
      Glutamic acid (mg) 32
      32
      Hydroxyproline (mg) 0
      0
      Serine (mg) 9
      9
      Lysine to Arginine Ratio of All Selected Foods: 0.86
      Data Source
      Black Pepper
      USDA Food Data Central Standard Release (Common)