Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Black Pepper
×
Clear Save
Number of Servings:
Note: Nutrient values are divided into 1 servings.
Edit Share Save
  • Calories 6 0% DV
  • Protein 0.2g 0% DV
  • Carbs 1.5g 1% DV
  • Fat 0.1g 0% DV
  • Fiber 0.6g 2% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.86
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 3mg
  • Histidine 1% RDI 4mg
  • Isoleucine 1% RDI 8mg
  • Leucine 1% RDI 23mg
  • Lysine 0% RDI 6mg
  • Methionine 0% RDI 2mg
  • Phenylalanine 1% RDI 10mg
  • Threonine 1% RDI 6mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 1% RDI 11mg
  • Valine 1% RDI 13mg
Protein Comparison Table

Table Legend

  1. Black Pepper
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 2 2
Essential  
Histidine (mg)
(%RDI)
4
(1%)
4
(1%)
Isoleucine (mg)
(%RDI)
8
(1%)
8
(1%)
Leucine (mg)
(%RDI)
23
(1%)
23
(1%)
Lysine (mg)
(%RDI)
6
(0%)
6
(0%)
Methionine (mg)
(%RDI)
2
(0%)
2
(0%)
Phenylalanine (mg)
(%RDI)
10
(1%)
10
(1%)
Threonine (mg)
(%RDI)
6
(1%)
6
(1%)
Tryptophan (mg)
(%RDI)
1
(0%)
1
(0%)
Valine (mg)
(%RDI)
13
(1%)
13
(1%)
Conditional  
Arginine (mg) 7
7
Cystine (mg)
(%RDI)
3
(1%)
3
(1%)
Glycine (mg) 10
10
Proline (mg) 32
32
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
Non-Essential  
Alanine (mg) 14
14
Aspartic acid (mg) 32
32
Betaine (mg) 0
0
Glutamic acid (mg) 32
32
Hydroxyproline (mg) 0
0
Serine (mg) 9
9
Lysine to Arginine Ratio of All Selected Foods: 0.86
Data Source
Black Pepper
USDA Food Data Central Standard Release (Common)