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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Salad Dressing Mayonnaise Regular
×
Salad Dressing Mayonnaise Light
×
Yellow Mustard
×

Total Macros

Calories Protein Fat Carbs
133
7% DV
0.4g
1% DV
13.8g
21% DV
1.8g
1% DV

Total Recommended Daily Intake

  • Tryptophan 1% RDI 4mg
  • Threonine 2% RDI 18mg
  • Isoleucine 1% RDI 19mg
  • Leucine 1% RDI 33mg
  • Lysine 1% RDI 27mg
  • Methionine 1% RDI 10mg
  • Cystine 3% RDI 8mg
  • Phenylalanine 2% RDI 19mg
  • Tyrosine 2% RDI 15mg
  • Valine 1% RDI 23mg
  • Histidine 2% RDI 11mg

Table Legend

  1. Salad Dressing Mayonnaise Regular
  2. Salad Dressing Mayonnaise Light
  3. Yellow Mustard
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 14 15 5 34
Tryptophan (mg)
(%RDI)
2
(1%)
1
(0%)
0
(0%)
4
(1%)
Threonine (mg)
(%RDI)
8
(1%)
2
(0%)
8
(1%)
18
(2%)
Isoleucine (mg)
(%RDI)
9
(1%)
3
(0%)
7
(1%)
19
(1%)
Leucine (mg)
(%RDI)
13
(0%)
5
(0%)
15
(1%)
33
(1%)
Lysine (mg)
(%RDI)
10
(0%)
4
(0%)
13
(1%)
27
(1%)
Methionine (mg)
(%RDI)
5
(1%)
2
(0%)
4
(1%)
10
(1%)
Cystine (mg)
(%RDI)
3
(1%)
1
(0%)
4
(1%)
8
(3%)
Phenylalanine (mg)
(%RDI)
8
(1%)
3
(0%)
8
(1%)
19
(2%)
Tyrosine (mg)
(%RDI)
6
(1%)
2
(0%)
7
(1%)
15
(2%)
Valine (mg)
(%RDI)
10
(1%)
4
(0%)
9
(1%)
23
(1%)
Histidine (mg)
(%RDI)
4
(1%)
1
(0%)
6
(1%)
11
(2%)
Arginine (mg) 10
4
13
26
Alanine (mg) 8
3
8
20
Aspartic acid (mg) 13
6
20
38
Betaine (mg) 0
0
0
0
Glutamic acid (mg) 20
7
36
63
Glycine (mg) 5
2
11
18
Proline (mg) 6
2
18
26
Serine (mg) 12
4
10
27
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