Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 120 6% DV
  • Protein 0g 0% DV
  • Carbs 0g 0% DV
  • Fat 14g 17% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 0%
  • Lysine / Arginine --
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 0% RDI 0mg
  • Isoleucine 0% RDI 0mg
  • Leucine 0% RDI 0mg
  • Lysine 0% RDI 0mg
  • Methionine 0% RDI 0mg
  • Phenylalanine 0% RDI 0mg
  • Threonine 0% RDI 0mg
  • Tryptophan 0% RDI 0mg
  • Tyrosine 0% RDI 0mg
  • Valine 0% RDI 0mg
Protein Comparison Table

Table Legend

  1. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 14 14
Essential  
Histidine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Isoleucine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Leucine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Lysine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Methionine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Phenylalanine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Threonine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Tryptophan (mg)
(%RDI)		 0
(0%)		 0
(0%)
Valine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Conditional  
Arginine (mg) 0
0
Cystine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Glycine (mg) 0
0
Proline (mg) 0
0
Tyrosine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Non-Essential  
Alanine (mg) 0
0
Aspartic acid (mg) 0
0
Betaine (mg) --
0
Glutamic acid (mg) 0
0
Hydroxyproline (mg) --
0
Serine (mg) 0
0
Lysine to Arginine Ratio of All Selected Foods: There is no lysine or arginine.
Data Source
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
USDA Food Data Central Standard Release